--- title: "Mineral balancing and plant medicine integration | MineralShaman™" description: "MineralShaman™ works with what your life, the line you came from and your own history have asked of your body." url: https://www.mineralshaman.com/ updated: 2026-10-13 language: en format: a Markdown copy of the page at the url above --- # Your Health Has a History. *Most of It Started Before You Did.* Your life, the line you came from, and what both have asked of your body. [Connect](https://www.mineralshaman.com/contact-me/)[See the offerings](https://www.mineralshaman.com/consultation/) ![A figure in a striped poncho standing on a desert ridge, a tall saguaro cactus below and a snow dusted mountain range behind under high cloud.](https://www.mineralshaman.com/media/photographs/home-cover-woman-in-poncho-facing-the-valley-2000.jpg) ## One to One, *on Minerals and Plant Medicine Integration* ![Two elderly women with long white hair, leaning in until their foreheads touch, both laughing.](https://www.mineralshaman.com/media/photographs/two-elders-with-white-hair-1280.jpg) ### The Hair Test Hair tissue mineral analysis. Roughly three months of what your body has been doing with minerals. Start here if your blood work keeps coming back normal and you are tired anyway. [See the hair test](https://www.mineralshaman.com/hair-tissue-mineral-analysis/) ![A heap of raw uncut mineral stones, pink, turquoise, amber and blue, broken faces catching the light.](https://www.mineralshaman.com/media/photographs/raw-minerals-in-a-heap-2000.jpg) ### Mineral Balancing Root Cause Protocol. Your whole situation, and what to do about it. Start here if you have folders of numbers and cannot tell what they mean. [See mineral balancing](https://www.mineralshaman.com/mineral-balancing-rcp/) ![A fire burning in the middle of a round thatched building at night, people sitting around the edge in the dark.](https://www.mineralshaman.com/media/photographs/fire-at-night-in-the-round-house-2000.jpg) ### Plant Medicine Integration Preparation and integration. Somewhere for what you saw to go. Start here if you have just come back from something big. [See integration](https://www.mineralshaman.com/plant-medicine-psychedelic-integration/) ## The Founder ![Hamid Jabbar in a white linen shirt, leaning against a weathered post with desert scrub and yellow blossom behind him.](https://www.mineralshaman.com/media/photographs/hamid-in-white-shirt-by-the-post-1600.jpg) Hamid Jabbar is a multidisciplinary practitioner, working from the lens of ancient systems to modern science, so that people can become their own guide. He has worked with thousands of people. [About Hamid Jabbar](https://www.mineralshaman.com/about/) ## In His Words > What your maternal grandmother ate while pregnant with your mom programmed epigenetic changes into the egg that became you. Hamid Jabbar, on Medicine Stories Your grandmother, pregnant with your mother.Your mother, inside her.The egg that became you, already inside your mother. ## Essays, *the Reading People Find Him By* [More essays](https://www.mineralshaman.com/blog/) - ![Large wet leaves of tropical plants fill the deep shade of a forest, with tree trunks behind them.](https://www.mineralshaman.com/media/posts/is-rape-snuff-safe-1280.jpg) ### [Is Rapé Snuff Safe?](https://www.mineralshaman.com/is-rape-snuff-safe/) March 12, 2022 - ![A black and white photograph of a lone figure walking down a long, curving concrete passage lit through a row of arches.](https://www.mineralshaman.com/media/posts/addiction-culture-in-the-plant-medicine-world-800.jpg) ### [Addiction Culture in the Plant Medicine World](https://www.mineralshaman.com/addiction-culture-in-the-plant-medicine-world/) August 25, 2023 - ![An illustration of a teal horned dragon with pale wings flying inside an open purple garage whose dark interior is full of stars, with bushes and potted plants outside under a bright sun.](https://www.mineralshaman.com/media/posts/the-htma-copper-toxicity-fallacy-800.jpg) ### [The HTMA Copper Toxicity Fallacy](https://www.mineralshaman.com/the-htma-copper-toxicity-fallacy/) August 1, 2026 - ![A digital illustration of four tall mushrooms on thin stems rising from a pink rocky desert under two moons, with a woman on black feathered wings flying beside them.](https://www.mineralshaman.com/media/posts/you-cant-microdose-your-way-out-of-a-mineral-imbalance-1280.jpg) ### [You Can’t Microdose Your Way Out of a Mineral Imbalance](https://www.mineralshaman.com/you-cant-microdose-your-way-out-of-a-mineral-imbalance/) March 11, 2022 ## Work with Hamid ![The MineralShaman crystal](https://www.mineralshaman.com/media/logo/crystal-mark-180.png) [Work with Hamid](https://www.mineralshaman.com/consultation/) [Offerings](https://www.mineralshaman.com/consultation/) ## [@mineralshaman](https://www.instagram.com/mineralshaman/) [![White words over a pink and blue evening sky: Mental health is mineral health.](https://www.mineralshaman.com/media/photographs/instagram-CgKGZOgrv4A-1440.jpg) July 2022](https://www.instagram.com/p/CgKGZOgrv4A/) [![A tattooed back in black and white, with the words: Tattoos make their mark on mineral status by leeching metals and other disrupting chemicals into the body, for life.](https://www.mineralshaman.com/media/photographs/instagram-CfXmqa1pz9J-1440.jpg) June 2022](https://www.instagram.com/p/CfXmqa1pz9J/) [![Blue words on pale sky: Low iron in pregnancy is not a sign of iron deficient anemia.](https://www.mineralshaman.com/media/photographs/instagram-CcVhIg2lnit-1440.jpg) April 2022](https://www.instagram.com/p/CcVhIg2lnit/) [![A field of red poppies under a storm sky, with the words: Your body loves you unconditionally.](https://www.mineralshaman.com/media/photographs/instagram-ChvbKL7OVF8-1440.jpg) August 2022](https://www.instagram.com/p/ChvbKL7OVF8/)